"Don't Talk About It, Be About It"
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Meet Coach Harold Irby a former Mr. Michigan Bodybuilding Champion with many state titles and has placed high in several national level contests. He is also a retired Police Officer and former captain of the North American Tug-O-War Association Champions, Detroit Police Tug-O-War Team. Harold has a strong passion in helping others pursue their dreams of better health & fitness and has over 20 years of experience in weight training, athletic conditioning, bodybuilding, strength & conditioning. As a certified Personal Trainer/Strength & Conditioning Coach Harold has worked with many athletes (professional, collegiate and high school), celebrities, business professionals and many others seeking a healthy and fit lifestyle.
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