BIO

Meet Coach Harold Irby, a former Mr. Michigan Bodybuilding Champion with many state titles who has placed high in several national-level contests. He is also a retired police officer and former captain of the North American Tug-O-War Association Champions, the Detroit Police Tug-O-War Team. Harold has a strong passion for helping others pursue their dreams of better health & fitness and has over 20 years of experience in weight training, athletic conditioning, bodybuilding, and strength & conditioning. As a certified personal trainer/strength & conditioning coach, Harold has worked with many athletes (professional, collegiate, and high school), celebrities, business professionals, and many others seeking a healthy and fit lifestyle.