19409 E. 10 Mile Rd., Roseville, Michigan 48066

Xtreme Advantage Open-Faced Salmon Sandwich

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Xtreme Advantage Open-Faced Salmon Sandwich

Open-faced sandwiches are great for cutting out extra calories while trying to reduce your body fat. This recipe calls for sprouted grain bread, which is flourless bread that is densely packed with nutrients. Store your sprouted grain bread in the freezer, since it is made without preservatives or chemicals to promote shelf life.

Get into the habit of eating healthy recipe like this that will please your taste buds while taking you one step closer to achieving your fitness goals of either weight loss, muscle toning, athletic conditioning, muscle building or strength & conditioning. All of that hard work that you put into your workouts can quickly and easily be lost on unhealthy eating – which is why it’s so important to enjoy light, protein-filled meals like this one.

Courtesy of RealHealthyRecipes.com

What you need
Servings: 2

1 sprouted grain bun
2 Tablespoons hummus
½ cup arugula
Half of an avocado, peeled, pitted and sliced
6 oz smoked salmon
2 thin slices of onion
4 slices of heirloom tomato
Salt and pepper to taste


1. Spread each piece of the bun with 1 Tablespoon of hummus. Top each with half the arugula, avocado, salmon, onions, and tomato.

2. Season with freshly ground sea salt and pepper.

One serving equals: 267 calories, 9g fat, 25g carbohydrate, 6g fiber, and 22g protein.

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

Talk Soon,

Coach Harold Irby


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